• A sacred time of Initiation

    Not only is it time to release that which does not belong within us but also to usher our medicine from the depths of our being. You are a vital thread in the web of creation with potent medicine to heal the world. You can tap into your sense of purpose to help you navigate the new emerging landscape.

  • Despacho- Q’ero ceremony for Pachamama

    Happy Earth Day! I hope this letter finds you well, dear ones. One of you asked me what “Despacho” means not long ago when I offered a Rainbow Despacho for collective healing. Here are my thoughts gently touching on the mystery of this ancient, indigenous practice of kinship and reciprocity with our Cosmic Mother—Pachamama. We may feel distant from the potent medicine of ancient times that revered Mother Earth as a sentient being with consciousness. There are, however, rituals and practices that can help us remember who we are in relationship to Earth and Cosmos. Even though we’ve been told and inadvertently absorbed the belief that we are part of an inanimate…

  • At the altar of change

    Greetings, beautiful heart! Loss can catapult us into a space where we feel the grief of individuals, communities, and planet. It certainly has the capacity to shake us up and to awaken something ancient within us. On this auspicious winter solstice day that marks the birth of light in the norther hemisphere, may this letter bring healing energies and wishes for an uplifting 2021. There is an eventful Saturn and Jupiter conjunction happening today on this ancestral day, signaling a time of rebirth and expansion. Much has been stirred within our hearts as we stand at the altar of change. I’ve been experiencing a sort of squeezing of my soul…

  • Sacred Flow healing sessions

    Hello beautiful ones, It’s been a while since I have reached out to you. It’s been a time of intense change and deep healing in my life.  In the words of Rumi and in the spirit of resonance, I realize that “what you seek is seeking you.” Never linear, this dance is mysterious and magical and demands trust and the ability to befriend ‘not knowing’ with a courageous heart. I have sat in stillness reflecting, digesting and letting go of 2019 and an entire decade. Overwhelming at times, I broke it down into pieces, each one delivering a precious lesson. Many feelings and emotions surfaced to be acknowledged and released.…

  • Healing this taboo

    Hello dear ones, I am sorry I have been absent from this space for so long.  It’s been more than a year since I wrote to you last. How I longed to connect this way with you but found myself in a whirlwind of life events that altered my life and required every bit of energy. Somehow I channeled this energy through art meditations everyday but words were kept minimal as they seemed elusive.  Maybe healing begins the moment we begin to share our story. There is a kind of harrowing pain, a pain so deep and ravaging that it transforms the landscape of one’s heart.  This kind of pain…

  • The Voice of the Feminine in 2018

    The year 2017 was a year of transformation in my life including the deepening of my healing path blessed with love and partnership. All unfolded in the midst of the collective shadow surfacing, affecting our nation’s environmental, social, and political landscape. I pray to stay rooted and open, to feel both the joys and sorrows of living, to let the difficulties open our hearts rather than close them. I pray that the suffering we experience and witness wakes up the power of our voice and the sense of agency latent in our hearts. This new year, I continue to feel the call to more fully inhabit myself, to open to…